Originated in India over 3000 years ago, Ayurveda is considered as one of the safest and effective way of healing, if practiced under the guidance of a qualified practitioner. It primarily uses the herbal medicines and suggests following a very strict and specific diet instructions, which have found to be very useful in curing many deceases. Considered as the most traditional health care system, it is passed on to the practicing families to the younger generations and the most authentic writings on Ayurveda are –Caraka Samhita,Sushrutha Samhita,and Ashtanga Hridaya – which is also known as the great Trilogy.